Training & Workshops

We have a range of workshops and training available for Carers to access for free

Workshops for Carers

We have a full monthly calendar of activities for Carers which can be found here. These include many workshops that we put on with partner organisations and individuals who are of interest to our Carers.

Training for Carers

Training for Carers

We run a range of training courses and workshops to support Carers in their caring role and to develop personal skills and abilities outside of their caring role for self-development.

Examples of courses we have provided include:

  • Improving Self-Esteem
  • Budgeting
  • Speaking up
  • Train the Trainer

Courses we regularly offer and that are co-produced with Carers include:

  • Stress Management
  • The Carers Star
  •  Long Term Planning

Our Stress Management for Carers course has been designed and developed with Carers for Carers.

It involves two 3 hour sessions that are delivered over two consecutive weeks and include the following:

  • What is Stress?
  • Personal Stress Triggers
  • Time Management and Prioritising
  • Coping Strategies & Stress Management Techniques
  • Breathing and Relaxation Exercises

For information about upcoming training please email: