Accessible Yoga
Yoga from the comfort of your own home! Ciara, from The Yoga Mela, will be delivering a free online monthly yoga class to Wandsworth Carers via Zoom. These classes are now running weekly at 11:30am – 12:30pm every other Wednesday. These classes will be gentle yoga accessible for all fitness levels. Ciara recommends having chair, cushion, blanket and a belt to...