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Laughter Yoga
January 10, 2022 @ 11:00 am – 12:00 pm UTC+0
Laughter Medicine Session
Stressed? Tense? Need to Relax?
Don’t worry, be happy, Laughter is the best medicine!
A fun activity using Laughter Yoga principles that is guaranteed to put a smile on your face.
It combines laughter exercises with yoga breathing techniques. No experience is necessary, and anyone can do it.
Benefits:
Reduces stress and tension.
Helps you feel energised.
Lifts the mood.
Boosts the immune system.
Please sign up beforehand by calling us or emailing: Badar@wandsworthcarers.org.uk
Sessions are hosted via Zoom, so you can take part in the comfort of your own home.
