Laughter Medicine Session
Stressed? Tense? Need to Relax?
Don’t worry, be happy, Laughter is the best medicine!
A fun activity using Laughter Yoga principles that is guaranteed to put a smile on your face.
It combines laughter exercises with yoga breathing techniques. No experience is necessary, and anyone can do it.
Reduces stress and tension.
Helps you feel energised.
Lifts the mood.
Boosts the immune system.
Please sign up beforehand by calling us or emailing: Badar@wandsworthcarers.org.uk
Sessions are hosted via Zoom, so you can take part in the comfort of your own home.