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Laughter Yoga

Recurring event see all

January 10 @ 11:00 am 12:00 pm UTC+0

Laughter Medicine Session

Stressed? Tense? Need to Relax?
Don’t worry, be happy, Laughter is the best medicine!
A fun activity using Laughter Yoga principles that is guaranteed to put a smile on your face.
It combines laughter exercises with yoga breathing techniques. No experience is necessary, and anyone can do it. 

Benefits:

Reduces stress and tension.
Helps you feel energised.
Lifts the mood.
Boosts the immune system.

Please sign up beforehand by calling us or emailing: Badar@wandsworthcarers.org.uk

Sessions are hosted via Zoom, so you can take part in the comfort of your own home.

Details

Date:
January 10
Time:
11:00 am – 12:00 pm
UTC+0
Cost:
Free
Event Categories:
,
Event Tags:
Website:
carerswandsworth.org.uk

Organiser

Wandsworth Carers’ Centre
Phone:
020 8877 1200
Email:
info@wandsworthcarers.org.uk
Website:
View Organiser Website

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